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fitnicheDon’t forget, Oct 29 at 6 and/or 6:30 at my local Fitniche for their weekly 5k pub run/walk in support of the SOWF. Everyone is welcome to run or walk one or both the time slots. It’s also their Halloween night, so come dressed festively and enjoy discounts at the Brass Tap after! Donate if you’d like to that night as well!

Hope to see you there and bring friends and family. Dogs and strollers welcome!