I’m often asked what workouts I do. For most of last year it was, run, teach, run, teach….not interesting. But this year in determined to change all of that!
Sunday-usually my long run day. I’m still working back up. I did 7 miles and a core workout
Monday-I’ll try (this is my motto every day.. Try to but not stress) to run 6-7, teach 2 classes, hopefully an evening walk
Tuesday-teach 4 classes
Wednesday-try to run 3-4, spin class, teach 2
Thursday-try to run 6-7, teach 3(new class starts!!)
Friday-try to run 6-7, hopefully semi-private PT session(new to me!!!), teach, maybe evening walk or bike
Saturday-REST DAY 🎉😀🍾
Let’s see how my week goes lol!
What workouts are you planning? Anything new?