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img_6148I’m looking forward to this week! My strength classes should be a lot of fun! Tuesday’s is all HIIT, which I haven’t done yet at this studio, Wednesday will be upper body and Friday lower, so a great full body week. Plus, I’m *hoping* to get my mileage up. I was good at the start of last week but only hit my minimum milage the rest of the week. Still good but I’m ready to bump it up!

What’s your week looking like? 

Here’s my plan:

Sunday-run 5, foam roll and stretch a lot 

Monday-run 4-5, teach 2

Tuesday-run 3-5, strength, teach 3

Wednesday-strength, maybe spin, teach 4

Thursday-run 4-5, teach 3

Friday-run 4-5, strength, teach 2

Saturday-REST DAY ❤️

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