About Me

Runner and yoga teacher running for a  great cause. I started back to running about 4 years ago and have never looked back. I then found yoga and was shocked how much yoga could help not only my running but change my life completely. I’ve been so lucky with my yoga and running that I have decided to use all this for some good. Please run with me, do some yoga, but most of all donate to the Special Operations Warrior Foundation (link in side bar) so we can help all those who gave us the freedom to run and do yoga as much as we want!
Hope to see you on the road or on the mat!

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